Summer is fast approaching, and many are now searching for safe and sustainable ways to manage their weight.
Medicinal plants have long been utilized for their potential as weight loss aids. These plants contain compounds that can boost metabolism, regulate blood sugar levels, inhibit fat accumulation, and speed up calorie burning. Synthetic weight loss medication and fad diets often prioritize “instant” results, but can be restrictive and lead to nutrient deficiencies, while delivering weight outcomes that are completely unsustainable in the long term. Medicinal plants on the other hand are generally considered safe and can be incorporated into daily routines, leaving room for stable and persisting weight management.
Natural Herbs for Weight Loss
You’ve probably heard of some of them. Green tea, mulberry leaf, green coffee beans, chili extract, and apple cider vinegar are among the herbal supplements rapidly rising to the top due to their natural weight loss benefits. And regardless of the tools you choose to use, lasting success with weight management will always be tied to reduced intake of dietary calories and increased physical activity (if possible). Let’s find out why!
Green Tea
Green tea extract is rich in antioxidants called catechins. The catechin most abundant in Green tea is epigallocatechin gallate, or as you may know it, EGCG. This unique plant compound has been extensively studied for its ability to increase the resting metabolic rate, AKA boost your metabolism.
Chili
Chili extract has thermogenic properties that increase the body’s heat production. This leads to heightened energy expenditure: burned calories!
Chili Burnᵀᴹ Max combines the plant-based powers of green tea extract and chili extract for effective, all-natural weight loss. Get spicy and lose weight by increasing the amount of calories your body burns in a day. Chili Burnᵀᴹ incorporates a number of other natural ingredients like Black Cumin seed extract and trace mineral Chromium. Black Cumin seeds contain compounds that may help regulate metabolism, reduce inflammation thereby boosting weight loss. Chromium helps with healthy blood glucose metabolism, which affects the fat-storing hormone insulin. All working together in a simple 2-tablet per-day regimen.
Mulberry Leaf
Mulberry leaves contain compounds like 1-deoxynojirimycin (1-DNJ) that help regulate blood sugar levels, blocking carbohydrates from being fully digested into simple sugars. Lower blood sugar levels help reduce insulin, the aforementioned fat-storing hormone, therefore resulting in less fat stored. Healthy blood sugar levels also aid in curbing cravings, holistically giving you a helping hand towards a better diet.
Green Coffee Bean
Green Coffee Bean extract helps with weight loss because it contains high amounts of chlorogenic acids that effectively work on your metabolism.
Zuccarin Dietᵀᴹ spotlights clinically proven Mulberry Leaf extract paired with popular Green Coffee Bean extract for visible weight loss results.
A clinical study of Zuccarin Dietᵀᴹ showed an average weight loss of 20 pounds in just 90 days. Participants taking Zuccarin Dietᵀᴹ lost 10% of their total body weight, 3x more than the control group.* Not only does this natural weight loss supplement work to inhibit fat storage and reduce the absorption of carbs, it can help you cut cravings for a healthier lifestyle.
Apple Cider Vinegar (ACV)
Apple cider vinegar has many proven benefits and was effective in weight loss studies as well, but the taste is hard to overcome. New Nordic has a solution to the problem of stomach ache-inducing sour shots of straight ACV, with convenient Apple Cider 1000ᵀᴹ tablets and delicious Apple Ciderᵀᴹ vegan Gummies. Check out our blog on How Apple Cider Vinegar Can Help You Lose Weight for more.
Conclusion
While fad diets, synthetic weight loss pills, and surgical interventions may offer “quick fixes”, they are nearly always unsustainable or come with severe risks. The “only eat ___ for 2 weeks!” cleanses may shed those few extra pounds in record time, but you’ll likely put double the weight back on soon after, never mind the negative effects restrictive diets have on your general health. Herbal supplements formulated with medicinal compounds from green tea, mulberry leaf, green coffee bean, chili extract, and apple cider vinegar provide a natural and holistic approach to weight management that can easily be incorporated into your daily routine. In tandem with a balanced lifestyle of regular physical activity and a healthy diet, individuals can achieve sustainable weight loss and improved overall well-being through natural weight loss supplements.
It’s important to adhere to the recommended use guidelines when employing supplements. Consult with a healthcare professional if you have underlying health conditions or are taking medications.
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